Category Archives: yoga

The Long Week

This week has officially been the longest week of my life. Partially self-induced. Partially court-induced. Partially people induced. Regardless, all I am doing now is praying in earnest to let the next 48 hours pass quickly and without event so … Continue reading

Posted in adulthood, divorce, moving forward, yoga | Tagged , , , , | 12 Comments

Not the Expert

For some reason, I get a lot of messages from people asking me about healthy recipes, how to feed kids nutritious foods and exercise routines. I rarely write about any of that, so I’m not sure what kind of “I’m … Continue reading

Posted in balance, divorce, yoga | Tagged , , , , , , , , , | 7 Comments

The value of history

Since I last wrote…when was it, Sunday?  Monday?Irrelevant, come to think of it. I have had an OUTPOURING of messages from people. Many on FB, comments here, emails, text messages and phone calls. And the first realization was wow…people actually … Continue reading

Posted in blogging, decision-making, Fear, identity, PhD, thank-you, writing, yoga | Tagged , , , , , , , , , , , | 14 Comments

Lesson Learned Flying

Today I spent the afternoon in an “AcroYoga” workshop hosted by this pretty awesome dude that said, “Fuck” so much it made me appreicate his yoga-self and his “fucking” yoga terminology. However, I digress….. This yoga dude’s name was Daniel … Continue reading

Posted in balance, yoga | Tagged , , | 12 Comments

Life is a Balance

There is a saying that claims “Life is a balance of holding on and letting go” and I woke up this morning thinking that. And I realized that is probably why yoga teaches us how to live. Let me explain. … Continue reading

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The Gift

In a not so long ago past, I was referred to, erroneously mind you, as a “cardio junky” The details are blurry since it was irrelevant, but today, as I sat watching highlights of the first episode of the new … Continue reading

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A Year in Review

Tis that time of year again. When we stop and assess the last 365(ish) days of our lives and make plans to make the next 365 days better. It’s a good thing I guess. I personally have a hate affair … Continue reading

Posted in adulthood, blogging, Celebrate, divorce, identity, looking back, moving forward, yoga | Tagged , , , , , , , , , , , , | Leave a comment

Is this a fight worth fighting?

I’ve spent a lot of time in the Candy Jar and on the yoga mat this last year deconstructing my life. Perhaps it should be considered construction as I started to write once everything I knew shattered. But, really…to rebuild, … Continue reading

Posted in divorce, moving forward, writing, yoga | Tagged , , , , , , , | 6 Comments

Someone Else’s Bitter

As I continue to blunder down the journey of divorce, I find myself once again leaving behind the trail of bitter and venturing into a more peaceful place. I mean, granted, I enjoy my moments of bitter. But, they are … Continue reading

Posted in balance, divorce, moving forward, New Beginnings, yoga | Tagged , , , , | 6 Comments

Business Planning: The Candy Jar

After having received bill in the mail today that made me vomit a little in my mouth and then make my blood pressure rise to the point of “holy shit I can’t really see out my left eye” anymore angry, … Continue reading

Posted in adulthood, Bitch, decision-making, divorce, marriage, Prostitution, yoga | Tagged , , , , , | 4 Comments