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Category Archives: yoga
The Long Week
This week has officially been the longest week of my life. Partially self-induced. Partially court-induced. Partially people induced. Regardless, all I am doing now is praying in earnest to let the next 48 hours pass quickly and without event so … Continue reading
Posted in adulthood, divorce, moving forward, yoga
Tagged divorce, suicide, survival, surviving, Yoga
12 Comments
Not the Expert
For some reason, I get a lot of messages from people asking me about healthy recipes, how to feed kids nutritious foods and exercise routines. I rarely write about any of that, so I’m not sure what kind of “I’m … Continue reading
Posted in balance, divorce, yoga
Tagged diet, exercise, exercise routines, food, greek yogurt, health, healthy-living, homemade chicken nuggets, strong, weight loss. strength
7 Comments
The value of history
Since I last wrote…when was it, Sunday? Monday?Irrelevant, come to think of it. I have had an OUTPOURING of messages from people. Many on FB, comments here, emails, text messages and phone calls. And the first realization was wow…people actually … Continue reading
Posted in blogging, decision-making, Fear, identity, PhD, thank-you, writing, yoga
Tagged anxiety, historical research, history, laundry list, lived moments, outpouring, personal history, phenomenology, preserving memories, shenanigans, thankful, writing
14 Comments
Life is a Balance
There is a saying that claims “Life is a balance of holding on and letting go” and I woke up this morning thinking that. And I realized that is probably why yoga teaches us how to live. Let me explain. … Continue reading
Posted in balance, yoga
Tagged balance, health, healthy-living, holding on, letting go, mental-health, physical balance, truth truth, valiant attempts, Yoga
4 Comments
The Gift
In a not so long ago past, I was referred to, erroneously mind you, as a “cardio junky” The details are blurry since it was irrelevant, but today, as I sat watching highlights of the first episode of the new … Continue reading
Posted in balance, yoga
Tagged Biggest loser, exercise, gift of life, healty eating, heath, weight loss, work-out
6 Comments
A Year in Review
Tis that time of year again. When we stop and assess the last 365(ish) days of our lives and make plans to make the next 365 days better. It’s a good thing I guess. I personally have a hate affair … Continue reading
Posted in adulthood, blogging, Celebrate, divorce, identity, looking back, moving forward, yoga
Tagged 2012 in review, community, divorce, friendship, Kundalini, Kundalini yoga, love, moments of 2012, New Year's Eve, relationships, Sat Nam, year in review, Yoga
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Is this a fight worth fighting?
I’ve spent a lot of time in the Candy Jar and on the yoga mat this last year deconstructing my life. Perhaps it should be considered construction as I started to write once everything I knew shattered. But, really…to rebuild, … Continue reading
Posted in divorce, moving forward, writing, yoga
Tagged control, divorce, divorce court, relationships, self-contol, seperation, writing, Yoga
6 Comments
Someone Else’s Bitter
As I continue to blunder down the journey of divorce, I find myself once again leaving behind the trail of bitter and venturing into a more peaceful place. I mean, granted, I enjoy my moments of bitter. But, they are … Continue reading
Posted in balance, divorce, moving forward, New Beginnings, yoga
Tagged bitter, divorce, light at the end of the tunnel, waiting for my ship to come in, Yoga
6 Comments
Business Planning: The Candy Jar
After having received bill in the mail today that made me vomit a little in my mouth and then make my blood pressure rise to the point of “holy shit I can’t really see out my left eye” anymore angry, … Continue reading
Posted in adulthood, Bitch, decision-making, divorce, marriage, Prostitution, yoga
Tagged attorneys, destiny, divorce, hooker, prostitution, yoga philisophy
4 Comments




